“when you choose yourself
everything around you
will choose you too”
LET ME INTRODUCE MYSELF
My Name is Sophia, 30 years old and a flight attendant from Germany. Last year I decided to quit my studies in education and started my Jay Shetty Coaching Training. The coaching journey kicked off my curiosity in personal growth and constantly learning new things. During my travels to Bali last year I picked up Yoga, which I had tried before the pandemic, but it didn’t really stick with me back then. However, this time I got so soaked into the practices, that beginning of 2024 I finally did my own teacher training course in India. Safe to say, it was one of the most challenging experiences in my life where I pushed myself to my limits. Physically and mentally. During my time in India I had several spiritual encounters, which ultimately led to experiment with other spiritual practices such as chakra balancing,
biodynamic cranio-sacral energy work and Chi Nei Tsang (abdominal massage).
Since then, I am trying to find a way to weave all of my interests together and educate myself further to be able to guide others in their spiritual journey. Which is why I have done my sound healer course in Nepal this year, learning the ancient vedic sound healing method and sound meditation for brainwave entrainment. My curiousity didn’t stop me there and I learned Reiki level 1 in my last travels to northern Thailand. The goal is to master these skills one day, which is why I am dedicated to practice, practice, practice!
I hope I can inspire many people to join me on this path of compassionate healing, growth and transformation.
